Stillwater Bodyworks
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Yoga Classes

Bheemashakti for Beginners

I was a runner and athlete for my entire life and didn't start doing yoga until I was in my forties. Four short years ago I couldn't sit on the floor cross-legged, at all.  I meditated in a kneeling position, using a traditional meditation bench.  Any time I wanted to meditate, I needed to bring or find something to sit on, or fidget endlessly in discomfort.  All the classic teachings discuss the virtue of meditating in the Lotus position, but I had written it off entirely, due to my tight runner's hips.  

Then I discovered Jonathan and Bheemashakti yoga.  Now I can sit in one-third and half-lotus positions while meditating (I'm still working on full-lotus).    

I never thought it was possible to open my body in my late forties.  You can, too!  I specialize in teaching people who think they can't do yoga.  Give it 10 weeks and be surprised how your body and mind will change.  Interested?  Drop me a note.  



What is Bheemashakti?

Bheemashakti.org Website

Small Group Classes

2-4 student classes
​Donation based

Starting:
Monday 11/7/16 at 6pm
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Private Classes

Current Special:  
$30 per 90 minute class
​$150 / 6 class package

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  • Home
  • About
  • Current Specials
  • Bheemashakti Yoga
  • Code of Ethics
  • Contact
  • Blog
  • Testimonials
  • RESOURCES